Most women in our society have heard: "Don't fight back as you will make him or her angry." Yet statistics show that 4 out of 5 women who fight back get out of a situation! However, most people do not believe they can fight back; this is in fact a myth. You can fight back, you just don't know how to yet! Our motto is: "Give yourself an option!"
Doing our self-defence classes will provide you with a choice of self-protection skills that may prevent an attack, rape, sexual assault or even save your life.
You do not need to
be fit to join our self-defence classes.
The classes we offer are specifically designed for the everyday woman and
cover a range of easy to remember and highly effective physical self-defence
techniques.
We fervently believe that you have a right to feel safe. We are dedicated
to imparting easy to learn and practical self-defence techniques.
We all know that society is steadily becoming more violent with the incidents of violent crime, rape and sexual assault rising at worrying rates. Crime statistics bear this out: in the last 10 years, in London alone, rape has increased threefold. Therefore we firmly believe that it is essential that individuals empower themselves with knowledge of physical self-defence techniques. This empowerment allows women to give themselves the opportunity and choice of self-protection should they find themselves in a violent situation. Unfortunately the reality is that I in 4 women will suffer a sexual assault in her lifetime. This is a very frightening statistic!
Women around the world
are often heard to say: "I wouldn't know what to do, I am not a fighter.
In an attack situation I will give in and pray that I come out with as little
harm as possible to myself and hopefully I am still alive." The truth
is that many people have this view not because they cannot defend themselves
but because they just do not know how to defend themselves.
The good news is that research shows that 80% of women who fight back get out of a situation! Do you feel confident that you have the skills to fight back? If not, join our self-defence class. Develop your skills and give yourself an option. We believe that to learn valuable self-defence does not require you to be either a fit or youthful individual. The great point about well taught self-defence training is that it teaches you simple but extremely effective techniques that can reduce the risk of suffering serious injury from an attacker and greatly increase the odds of preventing a rape, a serious assault and even possibly save your life.
The courses we offer are
therefore very realistic. We believe that reams of lectures and discussions
are impractical when it comes to drawing on self-defence techniques.
Our classes are therefore unlike many other self-defence classes offered. Individuals leave our courses feeling they have grown in confidence and their capability to protect themselves.
KIXA Women only self defence classes are taught by a number of dedicated KIXA female Instructors for those women who:
While every effort is made to maintain a totally women only environment, complete segregation at certain events in the KIXA calendar is not possible. Some of the main events which we hold will mean training within a mixed environment; however the teacher will still always be a woman.
KIXA Self-Defence is a leading London based trainer in practical self-defence and personal safety awareness classes for women. We are passionate about women's right to feel safe. One of our central beliefs is that everyone should empower themselves with sensible, highly effective and easy to remember techniques, an essential life skill in today's society.
For
women only class enquiries call Pat on 07939 094811.